Latest research in Fascia its importance in Martial Arts and accessing real power

Saturday 29th May (2-4pm) at the Wild Geese Martial Arts Center

During this workshop I will be showing why knowledge of the bodies connective tissue and myofascial meridians is important for developing strength, real power and how to integrate this new knowledge into your training program. We will also be looking at your bodies natural tensile strength along with core strength and awareness from a Rolfing perspective.

Wild Geese Martial Arts - For more information and directions.

Core Rules of Posture

Sunday 13th June (2-4pm) at Rialto Parish Cantre

In this two-hour workshop we will look at posture and show you how to find core strength for everyday life. We will investigate ways to begin to restore your capacity for natural movement and to give you greater freedom of movement. This will foster new pathways helping to overcome musculoskeletal complaints. By getting a sense or orientation to the space around us allows us to feel supported and to move with more ease through and with out interaction in the world.

Contact Tony on 087 913 0981 For more information and directions.

Dublin South FM Sat 14th August 6-7pm

On Saturday 14th August from 6-7pm I will be on Dublin South FM talking about Rolfing. The program will be repeated from 3 to 4pm on Wednesday.

Dublin South FM - For more information.

Buddga Bag Meeting Thr 14th October 8-10pm

During this talk we will give you insight into the wonderful world of Rolfing and examine how to have ease and freedom in your body and investigate ways to begin to restore your capacity for natural movement and free your bodies native intelligence. We will investigate together what it means to have a natural dynamic posture along with some simple practices on how to find your core strength and to stay supported from your core through out the day.

For more information see Buddha Bag or Positive Life magazine

iYoga studio Thr 13th January 2011 at 7:30pm

I will be giving a talk about Rolfing and doing a Rolfing demo at the iYoga Yoga studio. IYoga is an Iyengar Yoga Center based in Phibsboro.

For more information see IYoga

Mind Body Spirit Festival at the RDS Main Hall March 18/19/20 2011

There will be a Rolfing stand at the festival where you can meet me, get more information about Rolfing, and even experience a mini Rolfing session.

For more information see Mind Body Spirit

iYoga studio Thr 12th January 2012 at 8:00pm

I will be giving another talk about Rolfing and doing a Rolfing demo at the iYoga Yoga studio in Phibsboro.

For more information see IYoga